Spinal Adjustment

We provide advanced spinal correction utilizing “state of the art” chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exits. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, Dr. Kramp and Dr. Nicole have training and experience in spinal and extremity adjustment. They use a variety of different adjusting techniques to accommodate patients of all ages, conditions, and body types.
  • Diversified Technique
  • Chiropractic BioPhysics Technique
  • Torque Release Technique
  • Integrator
  • Activator

Fitness

We recommend to our patients to commit to a regular schedule of excercise. This can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Dr. Kramp and Dr. Nicole will also recommend specific stretches to hasten the healing process. Specific exercises and stretches can help your body stay in balance and in health. For more fitness ideas, please check out our Fitness page on this website.

Lifestyle Advice

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of activites they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between them and our staff.

We also offer monthly health talks called Discovery Workshops in which Dr. Kramp and Dr. Nicole go more in depth on various health topics. If there is a topic you would like more information about please email us and we would be happy to create a workshop on it. Patients are welcome to bring guests to these workshops as it helps us with our mission of creating a healthier community.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Some of the products we recommend can be found on the Supplement page of this website, or if you prefer you can bring in the supplements you are currently using to make sure they are meeting your needs. Dr. Kramp and Dr. Nicole can also provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Dr. Kramp and Dr. Nicole also offer Lunch and Learn and Dine with the Doc programs. These are free workshops on various health topics that you can host at your home, business or other event.

Massage Therapy

Massage therapy uses basic mechanical hand movements to help relieve pain, reduce stress and promote healing by improving circulation, deepening relaxation and providing an increased sense of physical awareness and emotional well being. It is effective in controlling chronic or acute pain, reducing stress and creating a sense of relaxation and well being. Therapeutic massage is used to help obtain relief from many specific problems, including low back pain, migraine and muscle tension headaches, whiplash, and neck and shoulder tension to name a few.

Custom Orthotics

Dr. Kramp uses the most technologically advanced gait analysis system available called the TOG GaitScan™ to evaluate your feet. If you are experiencing pain or discomfort in your ankles, knees or hip joints ….the direct cause may be the function of your feet or ill-fitting shoes. Ask about having a FREE foot evaluation with a print-out of your results. If you decide to have a custom orthotic made for you, then there is a wide selection of top quality types to choose from. Click here for an overview .