27
09 '17
Upper back pain is a common ailment that enters my office. It’s not unusual to see people have tight muscles and vertebrae that need to be adjusted in this region. Desk jobs, driving jobs, repetitive motion jobs, heavy lifting jobs all put an inordinate amount of strain on the upper back. People will enter my…
05
09 '17
Its September, so you know what that means,…PUMPKIN everything! We know a certain popular Pumpkin Spice Latte will have everyone driving to nearest coffee shop. I am here to tell you, you don’t have to! We have sampled some healthy at home versions that do not have toxic chemicals in it, have less calories and…