31
08 '17
![](https://krampchiropractic.com/wp-content/uploads/2017/08/From-Couch-to-5K-480x369.png)
I am a runner. I’ve always been a runner. I started running in grade school and fell in love with it. I will do lots of different kinds of physical activity to stay in shape but running has always been my go to. It helps with stress and keeps me in shape. I recommend running…