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It’s been two years that we’ve been going through this pandemic together. Two years ago what was supposed to be two weeks has now been extended into what felt like an eternity. We’ve socially distanced, locked down, masked up, increased hand sanitizer usage, etc… All of these actions, while deemed important, have created havoc within…

One thing that has become evident over the last 2 years is that people are not drinking enough water. With increased mask wearing we are finding that we are losing more water through sweat as our body temperatures increase slightly from breathing in the warm air. This also may be tricking the thirst reflex as…

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