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Happy New Year from Kramp Chiropractic! This has been quite the ride over the last 12 months. I’m happy to say for everyone reading this that we have survived it. We are resilient and adaptable. Although we are not entirely sure of what’s to come this year we can safely say that 2020 prepared us…

This year is unlike any other. It’s easy to look at all the negative and to have stress overwhelm us. We’ve been met with challenges that we never thought we would have to endure. Personally, there have been numerous times over the last 9 months where I felt overwhelmed and unable to keep my normally…

       This is a time for resolutions. Every year I hear so many people talk about doing better with diet and exercise and working to lose weight. While I commend anyone who wants to improve their health, it seems that the motivation behind these changes are more as a result of not being happy with…

     Every year at this time people are making resolutions to do better in their life. The most common resolution? Working out! Anyone who is a regular at the gym knows that the busiest time of the year is January. So many people make resolutions and flood the gym to get into better shape or…

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