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Happy New Year from Kramp Chiropractic! This has been quite the ride over the last 12 months. I’m happy to say for everyone reading this that we have survived it. We are resilient and adaptable. Although we are not entirely sure of what’s to come this year we can safely say that 2020 prepared us…

This year is unlike any other. It’s easy to look at all the negative and to have stress overwhelm us. We’ve been met with challenges that we never thought we would have to endure. Personally, there have been numerous times over the last 9 months where I felt overwhelmed and unable to keep my normally…

There are so many times that we have patients come into our office and are looking for a quick fix. The unfortunate thing is that chiropractic works so well that there are many times that patients will come in and as soon as their pain is gone they stop coming in before we have a…

How many times have you been in bed and stared up at the ceiling wishing you could fall asleep? Wasn’t it earlier in your day when you wanted to just close your eyes and fall asleep because you were so tired? Now you’re laying there and every thought is racing through your brain and you…

Sleep is definitely one of the things in life that doesn’t seem to make sense. Why do we need to shut down and rest? We could be so much more productive if we didn’t have to contend with needing 6-8 hours of sleep every night. Or would we? Sleep is a topic that has been…

The last few months have created a huge shift in the typical work environment. Vast majority of patients are coming in complaining about their new work station. The new work station isn’t in a different area of the office but rather now from their kitchen table. I’ve always said that the problem with most work…

Do you suffer with headaches? Do you know someone who does? Then this post is for you. At some point in our lives we will have endured a headache to some degree. According to data collected it is estimated that about 50% of people globally suffer with headache disorders each and every year. What this…

There is no doubt that the world is different. This pandemic has created loads of changes that we are struggling to adapt to. Some will be for the better but many are definitely for the worse. Daily I have people coming into the office with aches and pains that they never had before or an…

          Life can be hectic! We have work and kids activities and chores and volunteer work and etc etc etc. The list is long for all that needs to get done in a day. We go go go from the time we wake up till the time we go to bed and sometimes we forget…

          Did you know that as a chiropractor I am trained to adjust literally every joint in your body? Most people assume that chiropractors work is limited to the spine. While it’s true that the majority of the work (probably 90%) that I do is spinal related I still see a good number of issues…

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