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As the temperature drops we tend to reach for that comfort food.  This recipe is one that will be nice on the waistline, feed the soul, easy on the busy schedule and satisfy your taste buds so get ready for this wonderful slow cooker surprise! Don’t be fooled by the name, this Slow Cooker Beet Chili from…

This is one of the easiest recipes when you are busy this holiday season! We can have a lot going on this holiday season, so wouldn’t you love a recipe where time worked for you?  This recipe is one of the easiest and a fan favourite where you put in the oven and come back…

I am a runner. I’ve always been a runner. I started running in grade school and fell in love with it. I will do lots of different kinds of physical activity to stay in shape but running has always been my go to. It helps with stress and keeps me in shape. I recommend running…

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