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I scream, you scream, we all scream for… NICE cream???  Its HOT and summer is only half over!  Treats are always in abundance during the summer and our health goals get a little lost in all the fun.  Why not combine your health goals and some creative fun in the form of treats?  I love…

I don’t know about you, but I’m dying for summer weather to be here! One of my favourite ways to get a taste of summer early is barbecuing! BBQ and summer just belong together. I know you probably don’t need help grilling a hot dog, burger or even a steak, so I’m sharing one of…

Ok, summer is here…and it so far it hasn’t disappointed.  Now, I LOVE all things outdoors and getting outside.  It is a HUGE priority for our family.  It’s the time of year you get to play outside in the fresh air a little longer, bedtime gets pushed back a little later and sunsets are a…

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