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Move over sweet potato fries…there’s a new fry in town and you won’t look back!  Crispy Cassava (Yuca) Fries are taking over the taste bud world. Cassava whaaa?  Yes, I thought the same thing about 6 months ago, but part of getting my little one involved in the kitchen is her picking out new vegetables…

Happy New Year!  2023…what do you see differently about the upcoming year?  How do you want to grow?  Do you know how you can achieve your goals?  Becoming a healthier version of yourself is a common goal I have people share with me!  This can look different for everyone: more time for yourself, staying committed…

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