Stay warm with this easy and healthy soup. It is made with simple ingredients that are rich in antioxidants to support your immune health. The coconut milk adds a silky texture without the use of dairy products. Slurp away! Serves: 8 Ingredients: 4 cobs of fresh corn 3 cloves garlic, finely chopped 1/4 cup onion,…
With Spring in the air, my cravings have led me to more fresh easy meals that everyone can customize so the whole family enjoys it. Right now, I am totally obsessed with any kind of bowl. There is definitely prep work involved but if you prep double you’ve got a simple quick meal for another…
Okay, so I admit I have a bit of a sweet tooth and I thought with the Easter holiday coming up we need better alternatives to desserts so this month’s recipe will make you jump for joy (even though we still have some snow on the ground). It is also great if you are following…
Hey y’all (bringing my time in the south out a little 😉)! I like to share healthy recipes that are easy to make and our family can enjoy but that doesn’t mean we don’t have treats in the house as well. This month I wanted to share one of our FAV cookie recipes from Baker…
Move over sweet potato fries…there’s a new fry in town and you won’t look back! Crispy Cassava (Yuca) Fries are taking over the taste bud world. Cassava whaaa? Yes, I thought the same thing about 6 months ago, but part of getting my little one involved in the kitchen is her picking out new vegetables…
Happy New Year! 2023…what do you see differently about the upcoming year? How do you want to grow? Do you know how you can achieve your goals? Becoming a healthier version of yourself is a common goal I have people share with me! This can look different for everyone: more time for yourself, staying committed…