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With this spectacularly warm summer that we’ve been having one thing that has been apparent with patients is that they are, for the most part, dehydrated. There are many people that are suffering the effects of dehydration and aren’t aware of it. Here are some of the signs and symptoms of dehydration for you to…

Being a chiropractor has been one of the most rewarding careers I could ever imagine. I’m eternally grateful that I made the difficult decision to pursue an education that was tedious, mentally challenging and extremely expensive. Ask anyone who is a chiropractor and they will tell you that while, extremely difficult, there is no regrets…

Love chocolate and brownies but not what they do for your health?  If you answered yes, then you have to try these Raw Brownie Bites which are jam packed with deliciousness!  Trust me they are parent and kid approved! 😉 Ingredients: 1 cup nuts (I use organic walnuts but you can use a mix of…

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