Bring a little Caribbean to your Christmas with my twist on a holiday classic. This vegan eggnog has the smooth and rich flavour of coconut milk and Caribbean spices without the eggs, dairy, nuts or gluten. Ingredients 3 cups unsweetened soy or hemp milk 1 can (13.5 oz) full-fat coconut milk ¼ cup maple syrup 1 teaspoon vanilla…

As the weather gets colder I find myself craving hearty warming foods like stews and soups. Cornbread is the perfect compliment to these meals. It is cornerstone of American Southern comfort food. Classic cornbread is usually done in a skillet however, it can also be baked or fried. I like to bake it in a…

Copyright 2016 Kramp Chiropractic | Powered by Bison Web Solutions

Contact Us At        (204) 885-3858