Life can be hectic! We have work and kids activities and chores and volunteer work and etc etc etc. The list is long for all that needs to get done in a day. We go go go from the time we wake up till the time we go to bed and sometimes we forget…
Did you know that as a chiropractor I am trained to adjust literally every joint in your body? Most people assume that chiropractors work is limited to the spine. While it’s true that the majority of the work that I do is spinal related (probably 90%) I still see a good number of issues that…
As the weather is starting to warm up and the days are getting longer this is the time of the year where we need to get out and get some fresh air and sunshine. Unfortunately though with all the busyness of life we tend to use our down time to go on our phones…
The chiropractic adjustment is undoubtedly the most overlooked and undervalued health care procedure that exists today. It’s not uncommon for patients to get “miraculous” results. These results are not miracles, but simply allowing the body to work the way it was designed to work. It won’t happen with one visit and it won’t happen…
Most people love to receive massage because it helps you feel better, but have you ever wondered why or what effect massage has on your body? The anatomic and physiologic areas most effected by massage are: 1.) Connective Tissues (musculoskeletal) 2.) Nervous/Neuroendocrine Systems 3.) Circulation (cardiovascular, lymph) 4.) Energy System These…
I am a runner. I’ve always been a runner. I started running in grade school and fell in love with it. I will do lots of different kinds of physical activity to stay in shape but running has always been my go to. It helps with stress and keeps me in shape. I recommend running…