26
06 '18
Most people love to receive massage because it helps you feel better, but have you ever wondered why or what effect massage has on your body? The anatomic and physiologic areas most effected by massage are: 1.) Connective Tissues (musculoskeletal) 2.) Nervous/Neuroendocrine Systems 3.) Circulation (cardiovascular, lymph) 4.) Energy System These…
31
08 '17
I am a runner. I’ve always been a runner. I started running in grade school and fell in love with it. I will do lots of different kinds of physical activity to stay in shape but running has always been my go to. It helps with stress and keeps me in shape. I recommend running…