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Hey y’all (bringing my time in the south out a little 😉)!   I like to share healthy recipes that are easy to make and our family can enjoy but that doesn’t mean we don’t have treats in the house as well.  This month I wanted to share one of our FAV cookie recipes from Baker…

          The days are getting longer and the air is getting warmer. For many people that means the hibernation can now end and people will naturally start to filter into the outdoors and enjoy warmer weather. Unfortunately, a sedentary winter will often equate to stiff muscles, stiff joints and weight gain. This is extremely detrimental…

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