27
05 '21
![](https://krampchiropractic.com/wp-content/uploads/2021/05/mango-icecream-480x369.png)
Hello, sunshine! For me, summer and ice cream are synonyms. Thankfully, I have found healthier recipes for some of my favourite ice cream flavours. This recipe for mango ice cream is astonishingly easy. It has only 3 ingredients, 3 steps, and does not require any fancy machines. Bonus, this ice cream is vegan, paleo, dairy…
22
11 '19
![](https://krampchiropractic.com/wp-content/uploads/2019/11/vegan-eggnog-480x369.jpg)
Bring a little Caribbean to your Christmas with my twist on a holiday classic. This vegan eggnog has the smooth and rich flavour of coconut milk and Caribbean spices without the eggs, dairy, nuts or gluten. Ingredients 3 cups unsweetened soy or hemp milk 1 can (13.5 oz) full-fat coconut milk ¼ cup maple syrup 1 teaspoon vanilla…