It’s no secret that chiropractic does a great job at helping those with neck pain. In fact most people that enter our office present with neck pain. So, the greatest question should be why is neck pain such an epidemic? The easiest answer is that humans have created a life that is not conducive…
Probably about 80-90% of all people that enter this office will come in with a symptom like neck pain, back pain or headaches. These are all manifestations of a nervous system that is struggling to adapt due to misalignments of the spine which are called subluxations. These subluxations will happen for a variety of…
This is the time of the year that most people get into the habit of “New Year’s resolutions”. They usually resolve to make some sort of health changes. Whether it’s to exercise more or to eat less what we find is that these resolutions usually only last less than a month. The gyms are busiest…
The hustle, the bustle, the joy……… Isn’t Christmas supposed to be a time of family, happiness and celebration? Usually, however, what ends up happening is that Christmas becomes one of the most stressful holidays mentally and physically. We often will neglect ourselves and our bodies will suffer. The stress isn’t always physical; in fact most…
Upper back pain is a common ailment that enters my office. It’s not unusual to see people have tight muscles and vertebrae that need to be adjusted in this region. Desk jobs, driving jobs, repetitive motion jobs, heavy lifting jobs all put an inordinate amount of strain on the upper back. People will enter my…
I am a runner. I’ve always been a runner. I started running in grade school and fell in love with it. I will do lots of different kinds of physical activity to stay in shape but running has always been my go to. It helps with stress and keeps me in shape. I recommend running…
I will start off by saying I’m not perfect. I have never claimed to be. I often times find myself in situations that I later look back at and say to myself “I could have done better”. If we are ever to improve and get better, in whatever aspect of life, we have to first…