This slow cooker beet chili simmers low and slow, filling your kitchen with a deep, earthy aroma and turning humble ingredients into a bowl of pure comfort. The beets melt into the tomatoes and spices, adding a subtle sweetness and that gorgeous ruby glow—like your classic chili decided to put on a cozy sweater. Ladle…

Summer is in full swing and cravings for fresh food is at its peak! Enjoy this EPIC salad recipe that incorporates sweet, salty and bitter but all together deliciousness with your friends and family – it will not disappoint! INGREDIENTS 400g black beans, drained 2 (or more) large handfuls of spinach leaves, roughly chopped 500g…

          Did someone say Happy Hour?!?!  It’s that time of year, where we gather more with friends and family, create memories and laugh until our cheeks hurt!  We often like to indulge a little more while on summer vacation and with camping or being at the cabin on a regular basis.  Those “Happy Hour” gatherings…

Don’t you just love using fresh produce and bright and beautiful coloured foods? Follow those natural fresh whole food cravings and nourish your body!  Mangoes are in abundance right now which is the perfect time for me to introduce you to a fan favourite for hosting, or just gathering around the kitchen or outdoors.  Fresh…

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