This beet salad is filled with heart-healthy ingredients. It’s subtle but exotic flavours will make your heart “beet”. Try this recipe as a side dish for Valentine’s Day with baked salmon or chicken breast. Ingredients 6 medium beets 2 tablespoons red onion, finely chopped or slivered 2 tablespoons fresh parsley, chopped 2 tablespoons unsalted pistachios, chopped…

The crisp air is here, harvesting in the fields has begun and the leaves are starting to change colour.  All beautiful signs the season is changing and fall is here.  Now is the perfect time to take advantage of our cravings for warmer food and the wonderfully fresh veggies you can get this time of…

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