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Not sure how to get more fish in your diet? In just 30 minutes you can have delicious roasted salmon with sweet notes of honey and balsamic vinegar and a kick of jalapenos served on top of wild rice pilaf. A perfect blend of sweet, spicy, and it’s healthy too! Servings: 2 Ingredients: For The…

This beet salad is filled with heart-healthy ingredients. It’s subtle but exotic flavours will make your heart “beet”. Try this recipe as a side dish for Valentine’s Day with baked salmon or chicken breast. Ingredients 6 medium beets 2 tablespoons red onion, finely chopped or slivered 2 tablespoons fresh parsley, chopped 2 tablespoons unsalted pistachios, chopped…

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