“Mom, can I have a cookie for breakfast?” “You sure can!” These Pumpkin Breakfast Cookies are an easy on the go breakfast or snack whether you’re camping, heading back to school or off to work! Ingredients: 1/4 cup of organic virgin coconut oil (melted) 1/4 cup of honey* 1 cup of gluten free rolled oats…
Creamy Chocolate (Avocado…shhh don’t tell your kids!) Fudgesicles that will have your kids asking for more! (P.S. They are also vegan, gluten-free, refined sugar-free and purely scrumptious!) Ingredients -6 medjool dates(pits removed) -3/4 cup water -2 ripe avocados (peeled and pitted) -1/2 cup of cacao powder -3 tablespoons of organic maple syrup or raw local…
Love chocolate and brownies but not what they do for your health? If you answered yes, then you have to try these Raw Brownie Bites which are jam packed with deliciousness! Trust me they are parent and kid approved! 😉 Ingredients: 1 cup nuts (I use organic walnuts but you can use a mix of…
The Gallup Poll released the results of a survey on August 26, 2016, showing that 35.5 million U.S. adults saw a chiropractor in the past year. The study also noted that one in four adults sought care for neck and back pain in the prior 12 months. The Gallup survey, in conjunction with Palmer College…