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Stay warm with this easy and healthy soup. It is made with simple ingredients that are rich in antioxidants to support your immune health. The coconut milk adds a silky texture without the use of dairy products. Slurp away! Serves: 8 Ingredients: 4 cobs of fresh corn 3 cloves garlic, finely chopped 1/4 cup onion,…

How many times have you been in bed and stared up at the ceiling wishing you could fall asleep? Wasn’t it earlier in your day when you wanted to just close your eyes and fall asleep because you were so tired? Now you’re laying there and every thought is racing through your brain and you…

Caribbean spice makes everything nice, including pumpkin pie. I was not a fan of pumpkin pie until I tried this recipe. The coconut milk, spices, and rum will have you taste buds dancing in the sun. I like to serve it with whipped coconut cream. Ingredients: 1 9-inch deep dish pie shell 1 -15 oz…

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