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Looking for an allergy friendly and healthier version of chocolate cupcakes? Something to surprise your special someone with this Valentine’s Day? Well, look no further! Try this recipe for Paleo Chocolate Fudge Cupcakes. This recipe is gluten, dairy and sugar free and it also includes some heart-healthy ingredients for your Valentine. Ingredients Cupcakes 1/2 cup…

I scream, you scream, we all scream for… NICE cream???  Its HOT and summer is only half over!  Treats are always in abundance during the summer and our health goals get a little lost in all the fun.  Why not combine your health goals and some creative fun in the form of treats?  I love…

Love chocolate and brownies but not what they do for your health?  If you answered yes, then you have to try these Raw Brownie Bites which are jam packed with deliciousness!  Trust me they are parent and kid approved! 😉 Ingredients: 1 cup nuts (I use organic walnuts but you can use a mix of…

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