fbpx

Hole mole chunky guacamole! My step-daughter loves guacamole so I am constantly making it. I make a chunkier, salsa-like version of traditional guacamole since my son dislikes “mushy things”.  He can’t pronounce the word “guacamole” so he calls it “gloc”.  From our house to yours, try this “gloc” with tortilla chips, veggies, wraps, toast, or…

If you are looking for a way to use your garden produce or you are just tired of lettuce try this salad.  It has colourful garden favourites like green beans, cucumbers and tomatoes. The Italian inspired dressing is refreshing and delicious. This salad pairs well with anything off the grill.  I also like to serve…

Buy napkins, and lots of them, because you’re going to need them. These Maple Chicken Wings are sticky, messy, and pure finger-licking goodness. They are a perfect blend of sweet, spicy, and tangy flavours. They are a must have for any summer gathering. Try them for your next BBQ. Warning: you will be asked to…

Kick start the BBQ season with this colourful mango salad. The sweet and tangy flavour perfectly compliments burgers, BBQ chicken, grilled seafood and vegetables. The brightly coloured fruits and vegetables in this salad provide Vitamin A, C, B6, B9, copper, potassium and other nutrients. To learn more about the nutritional benefits of the ingredients and…

Copyright 2016 Kramp Chiropractic

Contact Us At        (204) 885-3858