Caribbean spice makes everything nice, including pumpkin pie. I was not a fan of pumpkin pie until I tried this recipe. The coconut milk, spices, and rum will have you taste buds dancing in the sun. I like to serve it with whipped coconut cream. Ingredients: 1 9-inch deep dish pie shell 1 -15 oz…
Move over sweet potato fries…there’s a new fry in town and you won’t look back! Crispy Cassava (Yuca) Fries are taking over the taste bud world. Cassava whaaa? Yes, I thought the same thing about 6 months ago, but part of getting my little one involved in the kitchen is her picking out new vegetables…
With the winter months coming, we succumb to less cold food such as smoothies and salads and lean in to the cravings of warm, hearty foods such as this recipe of the month. Just like most of the hearty recipes I share, I recommend making a double batch so there is enough to freeze into…
I am now in full swing of cozy socks, sweaters and scarf hugs this November. And to go along with embracing the cool temperatures I crave and enjoy seasonal comfort food with keeping to my health goals in mind! Explore this new warmth (heat & a kick) with this month’s recipe! INGREDIENTS 1 lb chicken breast or…
Okay, we can’t fight it any longer, summer is officially gone and we have jumped straight into autumn. Don’t let the brisk temperatures keep you from being less than your Super Human Self! Start these cool fall mornings off with a warm breakfast jam packed with a SUPER nutritious punch and minimal effort. Great for those rushed mornings, early…