The body is a marvelous machine. Every interaction you make with your environment has an immediate reaction within your body. Everything that you touch, see, smell, taste, and hear will elicit a chemical reaction within your body that ultimately will impact your overall health. We often only think of germs as being the reason we…

The last few years has created a dynamic where many businesses have let employees continue a “work from home” environment. This new trend comes with pros and cons. While it is extremely convenient for those with a young family or those that are trying to avoid the commute it has created a work place ergonomic…

The chiropractic adjustment is undoubtedly the most overlooked and undervalued health care procedure that exists today. It’s not uncommon for patients to get “miraculous” results. These results are not miracles but simply allowing the body to work the way it was designed to work. It won’t happen with one visit and it won’t happen overnight….

Sleep is definitely one of the things in life that doesn’t seem to make sense. Why do we need to shut down and rest? We could be so much more productive if we didn’t have to contend with needing 6-8 hours of sleep every night. Or would we? Sleep is a topic that has been…

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