I scream, you scream, we all scream for… NICE cream??? Its HOT and summer is only half over! Treats are always in abundance during the summer and our health goals get a little lost in all the fun. Why not combine your health goals and some creative fun in the form of treats? I love…
Everyday we have new patients coming into our office who are presenting with a multitude of symptoms. Even though my favourite patients are the ones that come in for wellness care and are asymptomatic, I also love helping those that come in with a specific issue. I love seeing people that are at their wits…
We are officially in summer now. The weather is hot and the days are long. So many people are enjoying the outdoors and soaking up as much vitamin D as is humanly possible. The only problem that I see with any of this is that people are not hydrating more! Lots of people will…
Most people love to receive massage because it helps you feel better, but have you ever wondered why or what effect massage has on your body? The anatomic and physiologic areas most effected by massage are: 1.) Connective Tissues (musculoskeletal) 2.) Nervous/Neuroendocrine Systems 3.) Circulation (cardiovascular, lymph) 4.) Energy System These…