Buy napkins, and lots of them, because you’re going to need them. These Maple Chicken Wings are sticky, messy, and pure finger-licking goodness. They are a perfect blend of sweet, spicy, and tangy flavours. They are a must have for any summer gathering. Try them for your next BBQ. Warning: you will be asked to…
Kick start the BBQ season with this colourful mango salad. The sweet and tangy flavour perfectly compliments burgers, BBQ chicken, grilled seafood and vegetables. The brightly coloured fruits and vegetables in this salad provide Vitamin A, C, B6, B9, copper, potassium and other nutrients. To learn more about the nutritional benefits of the ingredients and…
If you are craving Thai curry but can’t take the heat try this recipe. It uses yellow curry paste which has a lower spice level and sweeter taste compared to red and green curries. The golden hue comes from the turmeric in it. To learn more about the spices in curry visit our Instagram page….
Spring is on it’s way, though it seems to be coming in slowly this year. We could all use a bit of a pick-me-up. Brighten your mornings with this beautiful fruit salad! The citrus-ginger dressing will awaken your taste buds and digestive system. All of the ingredients also support detoxification and mental health. Eat alone…
Looking for an allergy friendly and healthier version of chocolate cupcakes? Something to surprise your special someone with this Valentine’s Day? Well, look no further! Try this recipe for Paleo Chocolate Fudge Cupcakes. This recipe is gluten, dairy and sugar free and it also includes some heart-healthy ingredients for your Valentine. Ingredients Cupcakes 1/2 cup…
This beet salad is filled with heart-healthy ingredients. It’s subtle but exotic flavours will make your heart “beet”. Try this recipe as a side dish for Valentine’s Day with baked salmon or chicken breast. Ingredients 6 medium beets 2 tablespoons red onion, finely chopped or slivered 2 tablespoons fresh parsley, chopped 2 tablespoons unsalted pistachios, chopped…
The chiropractic adjustment is undoubtedly the most overlooked and undervalued health care procedure that exists today. It’s not uncommon for patients to get “miraculous” results. These results are not miracles, but simply allowing the body to work the way it was designed to work. It won’t happen with one visit and it won’t happen…