December 2, 2024
When you think of Christmas do you feel joy and excitement or do you feel…
01
05 '18
This is the time of the year when we see many people come into the office with aches and pains related to “spring cleaning”. Whether it’s inside or outside cleaning many people are feeling the effects of their bodies getting overused or misused in an attempt to clean up from winter. The important thing to…
03
04 '18
If you only have 5 minutes in the morning (or night before) to prep a supper, this is the my go-to!! It’s whole foods, gluten free and affordably organic! Ingredients: – 2 lbs of chicken (I always keep the organic drumsticks from Superstore on hand) – 1 cup of coconut aminos or soy sauce (we use…
02
04 '18
10 years ago I started Kramp Chiropractic with a vision. That vision was to be a change in the world. I wanted to see a happier and healthier community through the chiropractic care that I had spent years learning how to deliver. I wanted to see kids and seniors and athletes and everyone in…
08
03 '18
St. Patrick’s Day is coming up quickly! As it marks our clinic’s anniversary, we always get extra excited for St. Patrick’s day and all the fun it brings. Considering we use green for our colours it really is the perfect pair! We are sure your kiddos will enjoy that extra special touch of themed food…
05
03 '18
It’s no secret that chiropractic does a great job at helping those with neck pain. In fact most people that enter our office present with neck pain. So, the greatest question should be why is neck pain such an epidemic? The easiest answer is that humans have created a life that is not conducive…
06
02 '18
Don’t throw your health goals out the window just because Valentine’s Day is around the corner! Treat yourself with an easy, quick, delicious, protein packed version of brownies that the whole family can enjoy! Add the optional extracts for even more great flavour. Ingredients: -1 can of organic black beans (drain and rinse them) -2…
31
01 '18
Probably about 80-90% of all people that enter this office will come in with a symptom like neck pain, back pain or headaches. These are all manifestations of a nervous system that is struggling to adapt due to misalignments of the spine which are called subluxations. These subluxations will happen for a variety of…
08
01 '18
This is the time of the year that most people get into the habit of “New Year’s resolutions”. They usually resolve to make some sort of health changes. Whether it’s to exercise more or to eat less what we find is that these resolutions usually only last less than a month. The gyms are busiest…