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Not sure how to get more fish in your diet? In just 30 minutes you can have delicious roasted salmon with sweet notes of honey and balsamic vinegar and a kick of jalapenos served on top of wild rice pilaf. A perfect blend of sweet, spicy, and it’s healthy too! Servings: 2 Ingredients: For The…

Happy New Year from Kramp Chiropractic! This has been quite the ride over the last 12 months. I’m happy to say for everyone reading this that we have survived it. We are resilient and adaptable. Although we are not entirely sure of what’s to come this year we can safely say that 2020 prepared us…

This is recipe is the result of my love of take-out Chinese orange chicken and pub-style chicken wings. The sweet and tangy taste will have you licking your fingers. If you do not like wings, you can use the orange sauce on top of chicken breast, pork and shrimp. Time: 50 minutes Ingredients: For the…

Adapted from: https://www.cookingclassy.com/no-bake-peppermint-white-chocolate-cheesecakes/ This no bake cheesecake is an easy and festive holiday dessert. The peppermint and white chocolate filling is reminiscent of holiday chocolate bark but with more elegance. It has a light and fluffy almost mousse-like texture. This decadent dessert is sure to be a crowd pleaser! Time: 45 mins Serves: 6 Ingredients:…

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