Kick start the BBQ season with this colourful mango salad. The sweet and tangy flavour perfectly compliments burgers, BBQ chicken, grilled seafood and vegetables. The brightly coloured fruits and vegetables in this salad provide Vitamin A, C, B6, B9, copper, potassium and other nutrients. To learn more about the nutritional benefits of the ingredients and…
The government has given us the ok to go back to seeing all of our regular patients. During this pandemic we were still able to be open but we were restricted to only seeing the worst cases and also those that were deemed essential workers and were in some significant discomfort. This last month and…
If you are craving Thai curry but can’t take the heat try this recipe. It uses yellow curry paste which has a lower spice level and sweeter taste compared to red and green curries. The golden hue comes from the turmeric in it. To learn more about the spices in curry visit our Instagram page….
I’ve had this question posed to me by a few different people. This is a time in human history that is completely and totally foreign. Yes, we have had pandemics before, but we have never had such a firm understanding of how transmission happens and how to protect one another and how to minimize the…