This year is unlike any other. It’s easy to look at all the negative and to have stress overwhelm us. We’ve been met with challenges that we never thought we would have to endure. Personally, there have been numerous times over the last 9 months where I felt overwhelmed and unable to keep my normally…
Cranberry sauce is not just for turkey! Re-purpose your cranberry sauce in this fool-proof pork tenderloin recipe. The cranberry sauce, balsamic vinegar, and orange will take your traditional tenderloin to the next level. This recipe is a must for your holiday dinner whether big or small! Time: 30 minutes Serves: 2-3 people Ingredients: 1 8…
There are so many times that we have patients come into our office and are looking for a quick fix. The unfortunate thing is that chiropractic works so well that there are many times that patients will come in and as soon as their pain is gone they stop coming in before we have a…
Stay warm with this easy and healthy soup. It is made with simple ingredients that are rich in antioxidants to support your immune health. The coconut milk adds a silky texture without the use of dairy products. Slurp away! Serves: 8 Ingredients: 4 cobs of fresh corn 3 cloves garlic, finely chopped 1/4 cup onion,…